Suffering from Insomnia? More and more Americans are suffering from insomnia. According to sleepeducation.com, some statistics about insomnia:• 30 to 35% have brief symptoms of insomnia.• 15 to 20% have a short-term insomnia disorder, which lasts less than three months.• … Continue reading
Category Archives: Depression
The recent deaths of Anthony Bourdain and Kate Spade highlight a public health issue. Their deaths were reported to be suicides. Suicide is a response to an immense amount of pain that is devastating in its wake. For those who … Continue reading
Repotting After many years in my home, my husband and I realized we needed to repot our numerous house plants. Most of these plants we’ve had for over 16 years. If you know anything about plants, you may realize that, … Continue reading
Robin Williams suicide brings to the forefront the serious issue of depression. On Sunday August 10th, Robin Williams was found dead in his home in Mill Valley California. The official cause of death has been called “death by asphyxiation” according … Continue reading