How Trauma Can Have a Lasting Impact Imagine waking up in the morning and not feeling rested, or not remembering your drive to work. What if your relationships change because you are not who you were? What if every time … Continue reading
Category Archives: Brainspotting
Solution Oriented Therapy is a type of Brief Therapy designed to focus on people’s strengths. It is about the “here and now”, rather than focusing on your past. You can focus on a single problem and actively work to resolve it. … Continue reading
Brainspotting (BSP) is a non-verbal method of treating trauma and other stuck energy issues. Since initially learning it in 2007, I’ve used it with many clients. Almost everyone has experienced good effects from their reprocessing. Here is the story of … Continue reading
In September 2013, many of us on Colorado’s Front Range and nearby mountain towns experienced a flood we will always remember. As the rain came down, little did we know the impending impact on our lives and our communities. We … Continue reading