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Sharon Kocina MA LPC

Helping You on the Path From Surviving to Thriving

Sharon Kocina MA LPC
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Category Archives: Trauma

Trauma: Does It Ever Go Away? Triggered by the Kavanaugh Hearings

Posted on September 27, 2018 by Sharon KocinaSeptember 27, 2018

With the recent confirmation hearings of Justice Kavanaugh and the allegations of sexual assault from 4 women (currently), people who have survived the trauma of rape or other sexual assault may find themselves triggered by how President Trump and some … Continue reading →

Posted in Brainspotting, PTSD, Trauma

Anthony Bourdain and Kate Spade: How Can We Learn From These Tragedies?

Posted on June 18, 2018 by Sharon KocinaJune 18, 2018

The recent deaths of Anthony Bourdain and Kate Spade highlight a public health issue. Their deaths were reported to be suicides. Suicide is a response to an immense amount of pain that is devastating in its wake. For those who … Continue reading →

Posted in Brainspotting, Depression, PTSD, Trauma

Getting Your Life Back after the Trauma of Rape: A Story of Resilience and Healing

Posted on October 25, 2017 by Sharon KocinaJanuary 24, 2018

Rape: A Story of Resilience and Healing In the news lately, you can’t miss hearing about sexual assault, sexual harassment and Harvey Weinstein. Over and over again, we’ve heard the phrase “Me Too”. It is being tweeted and posted on … Continue reading →

Posted in Brainspotting, PTSD, Trauma

Trauma, Injury and Illness: The Energy Pie

Posted on October 6, 2017 by Sharon KocinaOctober 6, 2017

How Trauma, Injury and Illness Can Rob Us of Energy Most people have their ups and downs with energy. For those healing from trauma or a physical health issue, the downs happen more frequently and are more profound. The Energy … Continue reading →

Posted in Trauma
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